Showing posts with label Health_Fitness_Improvement. Show all posts
Showing posts with label Health_Fitness_Improvement. Show all posts

Monday, July 18, 2022

Virtual Skogg Kettlebell Complete Classes (01-60)

Virtual Skogg Kettlebell Complete Classes (01-60) download

Virtual Skogg - Your home workout source

Workout from the safety of your home, hotel room and office with over 100 streaming workouts. New material will be added monthly.

Welcome to Virtual Skogg

Hi, I'm Michael Skogg creator of Virtual Skogg. As an aging athlete with a past riddled with injuries, I was compelled to design a workout program that allowed me to continue doing the activities I love. This program is Virtual Skogg. My background is neuromuscular therapy and corrective exercise, which gives me a different approach to getting fit...from the inside out. My belief is always...technique first, strength will follow...and this is done at your pace with my guidance and motivation. Virtual Skogg brings me into your living room, hotel room, and office space as your personal trainer, ensuring your workouts are safe and effective. Give Virtual Skogg a try and you will discover the meaning of our tag line "YOU, ONLY STRONGER".

Never get bored with over 100 workouts!

With a wide variety of workouts you'll never get bored. Michael will lead you through innovative workouts in the following categories:Kettlebell - Body Weight - Animal Flow - Suspension Training - Cardio Kickboxing - Yoga
1 Workout in the safety and convenience of your own home, office or hotel room. 2 Build strength, power and conditioning.
3 Whether you're a novice or a seasoned athlete, this is for you!
Get your workout in at home, office, or hotel with videos that can be streamed or downloaded. Browse, search and save your favorite Virtual Skogg videos. Members are invited to join on our online Facebook community (@virtualskogg) to communicate with Michael and inspire each other. Works on iOS, Android, Android TV, Apple TV and Fire TV, also Chromecast & Airplay Friendly.

The Skogg Sixty-Day Challenge

This is not just another diet book. This is a roadmap to finding the healthiest, fittest you. In this book, you will find step by step instructions to changing your nutrition, exercise program, and mind-set for the ultimate body transformation available. The Skogg 60-Day challenge has hundreds of success stories worldwide and the only thing missing is yours!"The best thing about the Skogg program is that it's safe, sound, and balanced: a nutrition plan to fit whatever your goals are, effective exercises, and strong support. If you put the effort in, you'll get the results. Whether you're a beginner or an athlete, you'll see big gains. Can't recommend it highly enough!" Christine Cha MD

Join the world wide Virtual Skogg community!

Why Virtual Skogg? The diverse global community will tell you why. Join today to get in the best shape of your life and have fun doing it!

Virtual Skogg is the best online program out there, HANDS DOWN. SAFE Instructor led training for all fitness levels that gets results. If you put the work in and sweat and give it all you have, your results will show. Biggest no-brainer on planet earth.

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Thursday, April 28, 2022

Wim Hof Method - Power of The Mind

Wim Hof Method - Power of The Mind Download

INTRODUCTION

Deepen your training to become the complete master of your mind.

Intended for those who've successfully made their way through the Fundamentals course, or otherwise laid a robust Wim Hof Method foundation, this course offers a framework for further exploration of the limits of the body through connection with the mind.

The Power of the Mind course is centered around 8 challenges that demand a deep synergy of body and mind to be completed. Wim Hof prepares you for and guides you through each one, with a series of instructional videos.

Cultivating this mindset requires a substantial amount of time and effort, and a solid basis is indispensable. We therefore strongly recommend that you do not start this course before having completed either the Classic or Fundamentals video course.

If you feel that you possess adequate control over your mind to take that next step: jump in. Learn what it entails to adopt a mindset that allows you to successfully negotiate seemingly insurmountable obstacles. Become absolute master of your mind.

Note: Fundamentals course owners receive a 60% discount on the Power of the Mind course.


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Monday, April 25, 2022

Jeff Cavaliere - Xero 2

Jeff Cavaliere - Xero 2 Download

WHAT IS XERO 2

XERO2 is a full 90 Day, Tri-Phase total body muscle building system that provides options based on what equipment you have access to:

XERO:

Delivers results with absolutely no equipment.

XERO+1:

Same as XERO path but provides additional muscle basic building exercises for people with a pull up bar.

Even More Options:

Unlock even more exercises by using common household items such as a door, staircase, kitchen counter, chair, etc..

THE SCIENCE OF XERO TRAINING

1 .TRADITIONAL TRAINING

Traditional training methods rely on excessive amounts of volume to cause hypertrophy. This can be shown to provide results, especially in new trainees, however most experts agree there are more direct ways to create hypertrophy especially in experienced athletes.

2 . XERO PROTOCOL

XERO protocol focuses on intensity methods and techniques to create short effective workouts. Countless studies have shown the benefits of training to failure. With the XERO protocol you’ll be training to and beyond failure with all new protocols that make workouts exciting while delivering results.

BARBELL STRATEGIES. 0 EQUIPMENT UNBELIEVABLE RESULTS

ALL NEW INTENSITY TECHNIQUES FOR MAX GROWTH
STRATEGIES TO BREAK THROUGH STRENGTH BARRIERS
EXPLOSIVE MOVEMENTS FOR ADDING POWER & EXPLOSIVITY
lock

UNLOCK ALL NEW EXERCISES

With just a few household items such as a door, kitchen counter top, set of stairs, you can unlock over 55 additional muscle building exercise for all new gains!

  • DIPS
  • PULL UPS
  • INCLINE CHIN CURLS
  • BOX JUMPS
  • STEP UP THRUSTS
  • CURLS
XERO +1

GOT A PULL UP BAR?

Ask any strength coach worth their salt the best way to build an impressive back and biceps and they’ll tell you to get good doing pull ups and chin ups. Not only will they improve your aesthetics and overall total strength but nothing is more athletic, or functional than having the ability to pull your entire body off the ground and crank out a set. The pull up bar is a simple, inexpensive piece of equipment that can be a complete game changer delivering incredible results. That’s why we created an entire path for people with access to a pull up bar. More options, more workouts, more gains!!

FEED THE MACHINE

Building muscle and losing fat is easier than ever! This simple to follow meal plan provides the step by step guidance to make sure you never fail while keeping it adaptable to your specific tastes. No calorie counting or measuring required – and STILL get shredded!

  • DAY-BY-DAY MEAL PLAN
  • SUPPLEMENTATION GUIDE
  • EASY TO FOLLOW, MEALS THAT PRODUCE RESULTS!

NEVER COUNT A CALORIE, MEASURE OR OBSESS… AND STILL GET RIPPED


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Friday, March 25, 2022

Thomas Delauer - Science Based Six Pack Abs

Thomas Delauer - Science Based Six Pack Abs Download

Science Based Sixpack

What Are The Benefits?

Research has shown that Intermittent Fasting (IF) has more clinical studies backing its many benefits than any other pattern of eating in history.

+ Weight Loss

Intermittent fasting enhances hormone function to facilitate weight loss. As the research shows, lower insulin levels and increased amounts of norepinephrine (noradrenaline) all increase the breakdown of body fat and facilitate its use for energy. For this reason, short-term fasting actually increases your metabolic rate by 3.6-14%, helping you burn even more calories (1, 2). In other words, the practice of intermittent fasting works on both sides of the calorie equation. It boosts your metabolic rate (increases calories out) and reduces the amount of food you eat (reduces calories in). According to a 2014 review of the scientific literature, intermittent fasting can cause weight loss of 3-8% over 3-24 weeks (3). This is a huge amount! The study also demonstrates that the people also lost 4-7% of their waist circumference, which indicates that they lost lots of belly fat, the harmful fat in the abdominal cavity that causes disease.

+ Mental Clarity & Brain Function

What is good for the body is often good for the brain as well. Intermittent fasting improves various metabolic features known to be important for brain health (4). IF has demonstrated it’s ability to affect energy and oxygen radical metabolism, and cellular stress response systems, in ways that protect neurons against genetic and environmental factors to which they would otherwise succumb during aging (5). Fasting increases the presence of drebrin, a protein that regulates neuronal development (5). The loss of drebrin results in cognitive impairment that causes neurological disorders (5). Intermittent fasting is associated with growth of the hippocampus, which is responsible for emotion and memory (5). Several studies in rats have shown that intermittent fasting may increase the growth of new nerve cells, which should have benefits for brain function (6, 7). It also increases levels of a brain hormone called brain-derived neurotrophic factor (BDNF) (8, 9, 10), a deficiency of which has been implicated in depression and various other brain problems (11).

+ Increased Energy

Norepinephrine, a stress hormone that improves alertness, energy levels and attention, is involved in the "fight or flight" response (12). It has a variety of other effects on your body, one of which is telling your body's fat cells to release fatty acids (burn fat). Increases in norepinephrine generally lead to larger amounts of fat being available for your body to burn. Fasting leads to a rise in the amount of norepinephrine in your bloodstream (13, 14).

+ Supports Muscle & Performance

Contrary to popular belief, IF has shown to demonstrate no negative effects on daily functioning and sports performance (15). Intermittent fasting does not promote drowsiness or lack of vigilance (16). In fact, certain methods of fasting have shown to preserve lean body mass (17). It's been claimed that intermittent fasting could help an individual maintain muscle mass better than calorie restriction due to its effect on fat burning hormones (18, 19). In particular, the increase in one specific hormone (see study) observed during fasting could help preserve muscle mass, even if you are losing weight (20). A 2011 review found that intermittent fasting was more effective at retaining muscle during weight loss than a traditional, low-calorie diet (21).

+ Promotes Longer Life Span

One of the most exciting applications of intermittent fasting may be its ability to extend lifespan. Studies in rats have shown that intermittent fasting extends lifespan in a similar way as continuous calorie restriction (22, 23). In some of these studies, the effects were quite dramatic. In one of them, rats that fasted every other day lived 83% longer than rats who weren't fasted (24). Intermittent fasting can increase a person’s lifespan by up to 30% according to some researchers (if animal studies are an indicator) (25). Intermittent fasting boosts the body’s stress resistance, which increases longevity in humans (26). It helps protect and treat the body from disease, which can delay aging (26). Intermittent fasting can prolong the health-span of the nervous system by impacting biological pathways that regulate the lifespan (27).

What’s Inside The Science Based Six Pack Program?

An easy to follow diet and exercise course that teaches you step by step how to re-educate your body to become a natural fat burning machine.

+ Fasting Planner

Since you’ll be fasting intermittently through the week, we’ve done the planning for you and provided an easy to follow eating guide complete with a recommended meal plan so you can simply follow along without any guess work on when to eat or how long you should fast for.

+ Recipe Guide

Not sure what to eat to get the fastest results? No worries - You’ll have over 10 different recipe combinations to choose from to get the most out of your Intermittent Fasting plan without spending any extra time in the kitchen.

+ Workout Plan

An at-home guided workout course created to make the most out of your Intermittent Fasting diet. Watch HD training videos and follow along through the quick 25 minute workouts on your laptop, tablet or mobile device.

+ Intermittent Fasting FAQ’s

Thorough answers to common IF questions that include all you need to know to reach your goal: What your daily calorie or macronutrient ratio should be, how to overcome cravings while you’re fasting, how to use IF while you’re on the go, and MORE!

+ Fasting Do’s & Dont’s

A complete list of all the foods, beverages and supplements you should consume and which you need to avoid to ensure you don’t break your fast early.

I Know What You Must Be Thinking…

“This is probably just another one of those fad diets, isn’t it?”

Not at all! In fact, nutritional authorities often refer to Intermittent Fasting as the ‘Ancient Secret’ of staying lean and healthy because it’s been used to elicit enormous health benefits for thousands of years.

Not only is IF used for general weight management, but it’s also used to repair cells, enhance mental focus, support immunity, boost male hormones and increase lifespan.

Intermittent Fasting is popular for a reason, and that's because it's not just another diet, it's a healthy lifestyle plan that literally transforms you from the inside out using the power of both nutrition and exercise.

“I’ve tried so many other diets before… Will this really work for me and my crazy busy schedule?”

Absolutely - So many men turn to Intermittent Fasting because of the simplicity it brings to their daily lives… No more hassling with breakfast, wasting hours in the kitchen preparing meals in advance, or having to eat every 2-3 hours.

Once you get started you’ll find that you’re more energetic, more focused and productive during the day - Plus, you stomach will shrink, so you’ll experience less hunger cravings and be far less distracted.

And since your scheduled eating periods are later in the day, that means you get to enjoy eating the foods you love when you have the opportunity to relax after a long, busy day.

"Isn’t going long periods of time without eating bad for me? Won’t I burn muscle?”

Many researchers conclude that fasting may also increase the body’s responsiveness to insulin, which regulates blood sugar and helps control hunger - both of which contribute to enhancing health and quality of life.

As for your muscle - several studies on IF have also shown that a certain protein-synthesis boosting hormone dramatically increases as a direct result from fasting. Having higher levels of this hormone helps with muscle building. Bigger muscles means more strength and more endurance and as you can tell, these are characteristics that every guy looking to put on lean size would cherish.

“How am I going to fight hunger cravings? What if I fall off the wagon?”

Good news: The answer is no. While the idea of “fasting” may make you think of “starving”, intermittent fasting is more about cutting way back on calories for short time periods. Doing so will affect your hunger and cravings over time in a positive way. The idea: As your body adjusts, you become satisfied more easily with smaller portions because your stomach capacity shrinks - along with your appetite. Falling off the wagon tends to not be a concern when following an IF program because technically, you don’t need to change anything about your diet to benefit from IF… Meaning you still can enjoy the foods you love - just in a smaller window of time. Which makes it very appealing to many people.

 

Five “Master Fasting Course” Video Tutorials

  • Learn and practice the IF techniques that allow the body to enter its highest fat-burning state while helping to optimize weight loss without sacrificing muscle mass.
  • Use Thomas’s personal tips to curb food cravings and prolong the benefits of fasting well into your eating window
  • Discover how to biohack your body and accelerate your results using fasting-friendly supplements

The ShredFast Workout Course

Consists of 9 at-home total body workout videos for maximizing your results while following the Intermittent Fasting plan Using the “Time Under Tension” principle, you’ll never have to keep count of reps again - Instead, you’ll feel the burn by syncing up with the built-in timer within each workout video so all you have to do is simply watch, follow and repeat. Each video includes live demonstrations of every exercise in each 25 minute routine plus expert commentary providing form tips and exercise modifications to meet your fitness level
  The Complete “Master Fasting Course” E-Book
Includes over 10 different delicious Fast-Break recipes, mini-meal combinations & healthy desserts ShredFast Workout Course Calendar and Training Guide

Two Intermittent Fasting Diet Plans

The “Base Track” plan is the perfect starting point for beginners who are new to dieting as it includes a flexible eating plan, giving you the freedom to enjoy more of the foods you love while losing weight with IF

The “Fast Track” plan is Thomas’s personal IF regimen designed to evoke accelerated results by including a more precise macronutrient-ratio based eating plan to follow Both plans come with a weekly Fasting Planner that includes your sample day-to-day eating schedule along with a Food Journal for maximum accountability

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Thursday, March 24, 2022

Codey Storey - TBT (Tactical Bodyweight Training)

Codey Storey - TBT (Tactical Bodyweight Training) Download

Tactical Bodyweight Training

Watch with Daily Burn1. TBT 1: Tabata 1

In Tabata 1, Cody takes you through 4 body-weight moves, 8 rounds per move. You'll ignite your metabolism by alternating 20 seconds of work and 10 seconds of rest.TV-NR Subtitles and Closed Captions Language: English Runtime: 43 minutes Release date: June 30, 2016

Watch with Daily Burn 2. TBT 2: Endurance

This workout is called Endurance for a reason. You'll do 4 moves, each for 4 minutes straight without a break. It's a marathon, not a sprint.TV-NR Subtitles and Closed Captions Language: English Runtime: 43 minutes Release date: June 30, 2016

Watch with Daily Burn3. TBT 3: Speed Control

Speed Control will test your quickness. You'll do 3 moves for 1 minute each for a total of 20 whole rounds. The faster you go the more recovery you'll get each round so speed is the key.TV-NR Subtitles and Closed Captions Language: English Runtime: 44 minutes Release date: June 30, 2016

Watch with Daily Burn4. TBT 4: 90/30

90/30 takes you through 5 moves for 90 seconds of work followed by 30 seconds of rest. There are 2 whole rounds so you'll need to push yourself in this workout.TV-NR Subtitles and Closed Captions Language: English Runtime: 44 minutes Release date: June 30, 2016

Watch with Daily Burn5. TBT 5: Tabata 2

In Tabata 2 you'll go through 4 moves. For each move you'll do 20 seconds of work followed by 10 seconds of rest. There are 8 rounds total for each move so get ready to sweat!TV-NR Subtitles and Closed Captions Language: English Runtime: 42 minutes Release date: June 30, 2016

Watch with Daily Burn6. TBT 6: 4x4

4x4 is a short and sweet workout. You'll go through 4 exercises for 1 minute each for 4 rounds. Get ready to make the most of your workout.TV-NR Subtitles and Closed Captions Language: English Runtime: 46 minutes Release date: June 30, 2016

Watch with Daily Burn101. Yoga 3: Warrior 2

Expert yogi Briohny Smyth guides you in this yoga flow where you build on previous sessions and add Warrior 2 to your practice.TV-NR Subtitles and Closed Captions Language: English Runtime: 52 minutes Release date: June 30, 2016

Watch with Daily Burn102. Release Upper Body

Lindsey takes you through a soothing release session where you use foam rolling and balls to work on your trigger points in your upper body.TV-NR Subtitles and Closed Captions Language: English Runtime: 18 minutes Release date: June 30, 2016

Watch with Daily Burn103. Release Lower Body

This release session is all about your lower body: your feet, calves, hamstrings, quads, and more. You'll learn how to use a foam roller to work on trigger points and you'll leave moving better and more relaxed.TV-NR Subtitles and Closed Captions Language: English Runtime: 18 minutes Release date: June 30, 2016


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Monday, March 21, 2022

Mindvalley Masterclass DeluxeBundle

Mindvalley Masterclass DeluxeBundle Download

Transform Your Life.

Learn from the world’s best teachers, on the world’s leading personal growth platform. Join our community of 12 million+ students from 80 countries.

The World’s Leading Personal Growth Platform

The way we approach learning today is deeply flawed. Join over 10 million people worldwide doing it differently.

Our education system doesn’t prepare us for the world today. We fill the gap with a platform that does. Mindvalley is the largest online personal growth platform in the world. Choose from hundreds of personal growth programs and transformative content taught by brilliant minds, with results that stick.
Mindvalley students hugging each other

The ultimate goal is not a degree or even a goal. It’s a better you. Why?

We're creating a more conscious and connected world by teaching people how to become the greatest version of themselves while doing good for the planet and the human race.

Be The Best. Learn From The Best.

Learn from the world’s leading thought leaders, authors, healers, and activists, all on the same mission - to raise human consciousness.

Mindvalley Masterclass - Barcelona Experiment Mindvalley Masterclass - Bending Reality - Masterclass by Vishen Lakhiani Mindvalley Masterclass - Change Your Vibrations, Change Your Life by Christie Marie Sheldon Mindvalley Masterclass - Developing Extreme Resilience with Srikumar Rao Mindvalley Masterclass - Discover Your Life Purpose with Michael Beckwith Mindvalley Masterclass - Embrace Your Energy Body with Jeffrey Allen Mindvalley Masterclass - Energy Clearing for Abundance Masterclass with Christie Marie Sheldon Mindvalley Masterclass - Energy Medicine - The Secrets of a Master Practitioner with Donna Eden Mindvalley Masterclass - How To Become A Super Learner with Jim Kwik Mindvalley Masterclass - How To Instantly Apply Feng Shui In Your Life with Marie Diamond Mindvalley Masterclass - Instant Transformational Hypnotherapy with Marisa Peer Mindvalley Masterclass - Lisa 4 Secrets To Speak & Inspire Mindvalley Masterclass - The 8 Millionaire Blocks with T. Harv Eker Mindvalley Masterclass - The Art & Science of Coaching with Michael Neill Mindvalley Masterclass - The Evolution of Health and Fitness Masterclass With Eric Edmeades Mindvalley Masterclass - The Genius Formula with Robin Sharma Mindvalley Masterclass - The Path Towards Self-Awakening with Neale Donald Walsch Mindvalley Masterclass - Turn Your Life Into A Living Masterpiece Masterclass with Jon Butcher


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Friday, March 18, 2022

Headspace - Meditation and Mindfulness Made Simple

Headspace - Meditation and Mindfulness Made Simple Download

Get healthy. Get happy.

Enjoy your mindful minute at the mall? Take that feeling with you into the festive season by joining Headspace. In just a few minutes a day, learn the lifelong skills of meditation and mindfulness. Helping you unwind, rest easier and even focus in the gym.

Stressed meditation

Notice what’s occupying your mind and let it go so you can fully appreciate spending time with your family.

Sleeping meditation

Getting a good night’s rest isn’t always easy when you’re traveling. This exercise will help you relax your body and let go of the day. et the most out of your day with Headspace. We’ll help you perform at your best through the life-changing skills of meditation and mindfulness. In just a few minutes a day, you’ll learn how to train your mind and body for a healthier, happier life. Need a bit of relief during a stressful day? Headspace can help. Sit back, relax and breathe. Headspace teaches you how to meditate and live mindfully. There are exercises on everything from managing anxiety and stress to breathing, sleep, happiness, calm and focus. And don’t worry if you’ve never meditated before. Andy Puddicombe, co-founder of Headspace and a former monk, will guide you through every step as your personal meditation coach. There’s also a free Basics pack that will teach you the essentials of meditation and mindfulness. After the Basics, there are dozens of packs you can explore or you can use Everyday Headspace to simply meditate and get a moment of relief. What themes our meditations cover: Packs - Each pack has a series of guided meditations designed to help you skillfully manage different topics. Learn how to breathe during an anxiety attack, get a bit of relief when you’re being too hard on yourself or relax during a stressful day. ○ Foundation pack for learning the basics. ○ Happiness meditation packs: Self-esteem, Relationships, Patience, Happiness, Acceptance, Appreciation ○ Health meditation packs: Anxiety, Stress, Sleep, Depression, Pregnancy, Cancer, Pain Management ○ Brave meditation packs: Regret, Anger, Change, Restlessness, Kindness, Generosity ○ Work and Performance meditation packs: Productivity, Focus, Creativity, Balance ○ Sport meditation packs: Motivation, Focus, Training, Competition, Communication, Analysis, Recovery, Rehab ○ Student meditation packs: Focus, Leaving Home ○ Headspace Pro pack for more experienced meditators. Headspace for Kids - Guided exercises designed for younger meditators. Topics include: Sleep, Wake Up, Calm, Focus, Kindness, Balance, Happiness, Appreciation Singles - One-off mindfulness exercises designed to add some mindfulness to your day. There are breathing exercises for stressful times, visualization exercises to give you a bit of relief during a busy day, and mindfulness exercises to help you relax at the end of the day. Headspace singles include guided exercises on health, happiness, work & performance and sports. The singles can be guided if you’re a little newer to meditation or unguided if you’re a more experienced meditator. There are one-off sessions on sleep, stress, anxiety, work, travel, sports, focus, motivation, training and communication. Plus, six SOS sessions to give you some relief during meltdown moments.

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Sunday, March 13, 2022

Swami Satchidanand - Energy Enhancement Course Download

Swami Satchidanand - Energy Enhancement Course Download

SATCHIDANAND

ONE OF THE DIRECTORS OF "ENERGY ENHANCEMENT SYNTHESIS OF LIGHT"

AND KUNDALINI ENERGY

VIDEO EXCERPTS FROM THE ENERGY ENHANCEMENT VIDEO COURSE

THE KUNDALINI ENERGY OF THE DIRECTOR OF ENERGY ENHANCEMENT - SATCHIDANAND

JOIN IN OUR ENERGY ENHANCEMENT VISION OF ONE ENLIGHTENED HARMONIOUS WORLD.

JOIN US BY USING THE ENERGY ENHANCEMENT KARMA CLEARING TECHNIQUES REMOVING ALL TRAUMA AND NEGATIVE EMOTIONS....  ON THE PATH OF ENLIGHTENMENT.

THE PAINLESS REMOVAL OF STRESS, TRAUMA AND NEGATIVE EMOTION

ENERGY ENHANCEMENT IS THE REAL THING!!

Hearing the news that a man known as The Old Guy existed, Confucius went to see him. When he met Lao Tzu he could feel that here was a man of great understanding, great intellectual integrity, great logical acumen, a genius. He could feel that something was there, but he couldn't catch hold of it. Vaguely, mysteriously, there was something; this man was no ordinary man although he looked absolutely ordinary. Something was hidden; he was carrying a treasure.

Confucius asked, "What do you say about morality? What do you say about how to cultivate good character?" -- because he was a moralist and he thought that if you cultivate a good character that is the highest attainment.

Lao Tzu laughed loudly, and said, "If you are immoral, only then the question of morality arises. And if you don't have any character, only then you think about character. A man of character is absolutely oblivious of the fact that anything like character exists. A man of morality does not know what the word `moral' means. So don't be foolish! And don't try to cultivate. Just be natural."

And the man had such tremendous energy that Confucius started trembling. He couldn't stand him. He escaped. He became afraid -- as one becomes afraid near an abyss. When he came back to his disciples, who were waiting outside under a tree, the disciples could not believe it. This man had been going to emperors, the greatest emperors, and they had never seen any nervousness in him. And he was trembling, and cold perspiration was coming, pouring out from all over his body. They couldn't believe it -- what had happened? What had this man Lao Tzu done to their teacher? They asked him and he said, "Wait a little. Let me collect myself. This man is dangerous."

And about Lao Tzu he said to his disciples: "I have heard about great animals like elephants, and I know how they walk. And I have heard about hidden animals in the sea, and I know how they swim. And I have heard about great birds who fly thousands of miles away from the earth, and I know how they fly. But this man is a dragon. Nobody knows how he walks. Nobody knows how he lives. Nobody knows how he flies. Never go near him -- he is like an abyss. He is like a death."

And that is the definition of a Master: a Master is like death. If you come near him, too close, you will feel afraid, a trembling will take over. You will be possessed by an unknown fear, as if you are going to die. It is said that Confucius never came again to see this old man.

And the reason why is because the Master is the Death of all your Energy Blockages. The Blockages do not want to go, and therefore they will make you tremble. All Kundalini Experiences are like this!! - Satchidanand

THE CHAKRAS ABOVE THE HEAD - CONNECTING YOU WITH THE UNIVERSE

THE PARALLEL PROCESSORS ABOVE THE HEAD CONNECT YOU WITH THE ENERGIES OF THE UNIVERSE THROUGH THE ANTAHKARANA - LEARN HOW TO CONNECT WITH ENERGY ENHANCEMENT

ALL THE PROBLEMS OF THE WORLD COME FROM HUMANS...

ENERGY BLOCKAGES ABOVE THE HEAD CUT YOU OFF FROM CONSCIENCE AND INTUITION

AFTER ALL THAT... ENERGY ENHANCEMENT REMOVES ALL ENERGY BLOCKAGES - IT SPEEDS UP THE PROCESS OF ENLIGHTENMENTTHE START OF THE ENERGY ENHANCEMENT ENERGIES

The Buddhafield of energy, in which evolutionary progress can quickly be made, and Kundalini Energy are absolutely necessary to any course of Meditation.

Energy Enhancement Advanced Techniques allow PAINLESS progress above and beyond any other course.

Energy Enhancement Advanced Techniques only use ENERGY which underlies all other human functions.

With Energy Enhancement it is not necessary to go anywhere near  painful memory, negative emotions and catharsis which are the foundations of other courses.

ENERGY ENHANCEMENT PAINLESS TRANSMUTATION IS EASY AND QUICK.

IT SPEEDS UP THE PROCESS OF ENLIGHTENMENT!!

It teaches  TOTAL Transmutation

THE PRINCESS OF SWORDS OF THE THOTH TAROT

The inflow of Spiritual Energy or Kundalini Energy is well known in all Spiritual Circles as being expected in all genuine Courses with teachers who have advanced experience with Enlightened Masters yet some people just cannot get their heads around it and they do not trust it as this concept destroys their idea of a "Normal" world. They start to fear the unknown!!

"EASY AND SMOOTH ENERGY ENHANCEMENT SPEEDS UP THE PROCESS OF ENLIGHTENMENT"

Energy Enhancement easily transmutes all negative energy without going anywhere near the emotions and memory!! The wind of Kundalini blowing through you usually leaves smoke and ashes in its wake. Normally, when Kundalini energy starts to flow through the interiorly held negativities it starts to destroy and release the pain and trauma within. Fear CAN be the result with all OTHER courses. The techniques of Energy Enhancement show you how to TOTALLY CLEAR yourself from moods and disturbing thoughts because it works at the level of Energy which underlies all the problems.

"ENERGY ENHANCEMENT IS A PROBLEM FREE METHOD OF AWAKENING CREATIVE INTELLIGENCE!!"

The powerful techniques of Energy Enhancement REMOVE the traumatic nature of all this Energy Release by using the new ALCHEMICAL concept of "Transmutation" - there remains non of the problems associated with all other courses.

Energy Enhancement does not work at the level of memory. You do not have to remember anything as we work at the level of energy which underlies all of the painful memories, yet the performance of Energy Enhancement techniques can easily and totally remove all the ENERGY BLOCKAGES, in a non-painful way!!

The student of Energy Enhancement knows how necessary is the transmutation of all the old energies on the path of evolution, progress and inner freedom.

The Energy transmutation of Energy Enhancement produces inner peace, clarity, openness and truth. The Energy Enhancement student's "NO" to all the past negative energy held inside springs from an unequivocal "YES" to themselves and to their life!

The necessity for positive and easy change is comparable to the drastic move by Jesus Christ when he drove the moneylenders out of the Temple, and to the work of Hercules when he drove the River Styx through the Augean Stables, thus easily cleaning out thousands of years of horse shit in one day!

THE LORDS PRAYER - THE RULES OF BEING WITH ANY GURU FROM THE HINDU SCRIPTURES FOR THOUSANDS OF YEARS - THE GURU STUDENT RELATIONSHIP.

The difference between an Enlightened Master and a student is that a master is Enlightened. He has removed some of his energy blockages and become confirmed as a Soul Infused being by having this connection with his Soul, one of the first chakras outside the physical body, above the head fused into place (This process is like welding) by the intense energies of the Enlightenment Initiation given by his Master and his Ascended Master.

Gurdjieff said that he hated those people who did not want to evolve and said that they were, "Shit of a Shit!! Mierde de la Mierde!!" Yet if that same person wanted to learn the Techniques of Enlightenment, "That person is my Brother, and I love him very deeply!" This is the only thing which defines a student.

The Enlightened Guru is not perfect yet he is more perfect than the student who comes to learn how to be Enlightened. He has Opened the Heart towards the Soul and thus has a tremendous Will to help all people who come to him.

The Enlightened Guru has unified his Mind of many of the Ego-based Sub-Personalities towards One Soul Infused personality and thus is not so controlled by Trauma-Formed Inner Children Sub-Personalities which Create Schizophrenia, Dissociated Identity Disorder - DID and Multiple Personality Disorder - MPD  which in different degrees are the norm in Human society and are the cause of all the problems on this planet.

The Enlightened Guru has removed the Energy Blockages to his Emotions removing uncontrollable Anger (A Guru can still use anger to attain his ends by acting anger) uncontrollable Depression, a need for the sympathy of others, a need to give sympathy to others to prove superiority, Fear and Manicism. This also removes the uncontrollable Bi-Polar problems where the blockages shift from acupuncture energy meridian to meridian creating for example, Manic - Depressives.

The mind of the Guru is powered by Kundalini energy and the Soul and so is usually clear and intelligent but is in no way different than the minds of most of his students so a lack of experience can be pointed out in them. However, logic is powered by the Soul but in the students logic is powered by Blockages like Addiction (Temptation) and wrong path, and these faults in Logic are often pointed out by the Guru.

The Heart of the Guru is unblocked and therefore he has the power of Forgiveness which every student needs to create within themselves. This is exemplified by "Turning the other cheek" the ability to forgive the blows of people and life immediately.

A symbol of this is the Kyosaku, the stick which every Zen Master uses to beat his students in meditation. By tradition the students must say thank you for every Kyosaku blow. Zen Masters symbolise the blows of life by slaps on the face, the normal life of the soul infused being, symbolised by the Koan, "What is your face before you are born?"

The Mind, emotions and body of the Guru are essentially the same as the students and yet are more pure as described above. However, the main advantage of the Guru is his stronger connection with the Chakras above the head connecting you with God.

The Soul, The Monad or Group of Souls, the Logos - The group of all the Monads on this Planet, the Star Sirius which is the Star of Jesus Christ, and the Avatar if Synthesis an Archangel which is currently working through the Ascended Master called the Christ and which has been invited to work on this planet by the Archangel in charge of this planet called the Logos.

These Chakras above the head have a higher energy than the mind, do not work mentally but yet power all things mental both good and bad. Thus the energy of the Guru tends to give experience to the students in the form of small blows. Thus Gurus teach through experiences which happen quite naturally around them from the Soul and not consciously from their mental level.

As the students learn the necessity of "Turning the Other Cheek" by forgiving each blow as it occurs through the Energy Enhancement technique of Seven Stepping, so their heart becomes more pure and it becomes unnecessary for the larger blows of Karma correction and Soul Path correction.

Thus the large blows of correction given mechanically to everyone on this planet through the Law of Karma, where you get what you have given to others, a just return for the bad things you have done.

Further than that, as we evolve another Law like Karma comes into play called the Law of Soul Path or Buddhist Dharma. If you move from your soul path then the much needed Blows of Correction come even faster.

My Master, Swami Satchidananda said, "What is the way of the World? If you want to purify Gold Ore you heat it in a furnace to 1000 Degrees Centigrade, and then you put it on an anvil and beat the crap out of it!" The Blows of the World of Karma and Soul Path are big Blows and are like that!

To those highly evolved souls who want to grow in the Buddhafield of a Master there is the Law of Gratitude to the Master for all Initiations that he has taught and the Energy which he has channelled to them which is really,  just the Opening of the Heart.

Swami Satchidananda said, "I don't want any respect to me, Yet respect to me is respect for the Teachings and is Necessary!"

Enlightened Master Sosan said in Hsin Hsing Min, "One Negative Word and heaven and Earth are set infinitely apart" In the silence of the Buddhafield when energy is being channeled to the student, all of his blockages are going to get upset and want him to destroy the silence of the moment. The Student must learn how to become silent in the presence of the Master.

Bad students are not grateful, say bad things about their Master and have no care which secrets they pass on to people not qualified to know them. With bad students familiarity breeds contempt and their Hearts grow Black and Cold because they are not learning to Forgive, through the Seven Step Process, every blow received by them.

Remember, as Tolkien said, "Evil Is" and it is the Ego Blockages which psychopathically lead us into Temptation using same logical heartless excuses which created the "Final Solution!"

Many are the students blockage created psychic attacks on the Master, which the Master must ground to purify his Students, "Forgive them Lord, they know not what they do!"

Good students honour their Masters and tell everyone the good things about them. Maharishi Mahesh Yogi always honours his Master and his tradition. My Master, Swami Satchidananda honoured his Master Swami Sivananda of Rishikesh and Zen Master Hogen Honours his Master. I honour and give thanks to all my Gurus who gave me energy even if only visiting them for a few days - Those above and Theos Bernard, Gurdjieff, Father Bede Griffiths, Shri Yogendra of Santa Cruz, Bombay, and Osho who was only visiting this planet.

Enlightened Masters are rare, yet all of them work through the Laws above. They work in different ways, yet all of them work through the blows of experience to purify the Hearts of each student.

Thus Enlightened Masters are said to be precious. They need to be Respected as much as the Traditions and Teachings which they represent. And when the Masters leave this Caravanserai which we call life this Planet loses a Precious Jewel of Vivification - "The Best move out, So the Rest Lose Out!" They need to be loved by their students who must purify their hearts, like all the people on this planet who are learning to say thank you to God for everything which happens in their lives. One criticism, One word, one Blockage and Heaven and Earth are set Infinitely apart. You are being Tested!

The minds of the Master are usually not involved in the Blows as they come down from the Soul Level or higher and the Master channels the Soul which works in Mysterious ways its wonders to perform, yet their words of Truth often seem like blows to the students. The best blows just happen through the virtue of the energies of the chakras above the head and they are always blows of correction.

Enlightenment is such a high step that students contemplate their futility in attaining it, but NO! The Energies of the Universe never give any test which is too arduous.

There is No Failure, Only Feedback!!

We must all learn to be Grateful for the Energy (Bread) given by the Master and learn to Forgive the Blows (Tresspasses) created by that Energy.

Our Father who art in Heaven

Hallowed be thy name

Thy Kingdom Come

Thy Will be done on Earth as it is in Heaven

Give us this day our daily Bread

And Forgive us our Tresspasses

As we Forgive those who Tresspass against us.

 Lead us from Temptation

And Deliver us from Evil

For Thine is the Power and the Glory

For Ever and Ever

OM

These energies can have great effects on the student. The student must understand that he is yet, only 95% perfect.

Any negative emotion felt by the student shows that this is the case.

To the sinful and vicious I appear to be evil. But

to the good, beneficient am I.

By Mirza Khan, Ansari, Sufi.

SATCHIDANAND

Kundalini Energy and Satchidanand

To the sinful and vicious I appear to be evil. But to the good, beneficient am I. Mirza Khan, Ansari, Sufi.

We Meditate in Pieces to make One Piece (Peace) - Satchidanand

Meditation is a Fast for the Mind, - Satchidanand

Satchidanand, Director of Energy Enhancement Synthesis of Light, is one of the Worlds leading teachers of Meditation. Student of Zen Master, Roshi, Hogen Daido Yamahata and Swami Satchidananda of Integral Yoga.

With 37 years experience in Yoga he has catapulted people years ahead in their meditational experience in weeks. Some 5 years, some jump 10 times further!

He helps people Worldwide reach further than they EVER thought possible....FASTER!!!

Satchidanand has been practising yoga from 1967 and was taught meditation by Zen Master Hogen in 1980. He was given many typical spiritual experiences which you can read about in all the books by his Master Swami Satchidananda and then in the presence of Sri Yogendra of Bombay, Father Bede Griffiths, Osho and Sathya Sai Baba, before receiving his own Initiation and finding his own spiritual experience - "Although I am just a normal person I feel a deep reverence for the energy which has been given to me to help the Spiritual Growth of all beings. I feel a tremendous responsibility for its correct action in the world. This Spiritual Energy and Kundalini is worthy of the deepest respect!" Satchidanand.

Testimonial By Student – Spain 2007

Dream Food For Meditation

It was leading up to summer that I decided to book onto another month with Satchi in Spain. Two years had lapsed since I was last in Spain with Satchi & Devi. My practice had been quite fruitful in this period, but I knew that there were some stubborn blockages, some die hard sub personalities which I really needed some help with. I felt I had reached a point in my spiritual practice where I could not go it alone.

It so happened that over the summer period, I started to dream prolifically on most nights. It got to the point where I would make sure I went to sleep with a pen and paper  close by, to write up the 3-4 dreams I was having every night. To make it easier for Satchi to help me, I typed up my dream diary every morning, and emailed it off to Satchi. I was actually quite amazed, at the time Satchi spent working with me before the course commenced in October. Satchi would interpret my, sometimes lengthy dreams, and in many cases he pointed out that these dreams were revealing my sub personalities or issues that I needed to work on during meditation. This indeed was an impressive “pre sales” service.

A BM implant, the lone competitive star sub personality, a past life bad thing, wrong views of leadership and fame, and more! My work of course was to ground these dreams during meditation.

The Buddhafield

But what about being in the presence of Satchi? October was quickly upon me, and the next thing I knew I was in Spain. I always find it difficult to describe to people what it is like to be in the presence of Satchi. You really had to be there to appreciate it, but I have found a few words that other people have written about being in the presence of a Buddhafield.

 “[If your teacher] never scares you, confuses you, pisses you off, makes you cry with frustration, or electrifies you with self-recognition, you are not [with a true Master]”

This was certainly true of Satchi. He has this ability to reveal your strengths and how truly great you can be as a sovereign individual and in the same breadth almost, reveal to you the biggest holes in your boat, the major obstacles which you need to overcome before being able to realise this potential, your true nature, the real you.

“You want to throw yourself at your spiritual Guru’s feet, fall into your spiritual Guru’s arms, and run away all at the same time”

“…a true spiritual Guru is a mirror of your egotistical self, an unconditional openness in which you can clearly and terrifyingly see the degree to which you are caught up in the tensions of ‘me, myself and I’”

Subtle Things

As well as the sometimes intense dynamism of this relationship, I also noticed some smaller, subtler aspects of his being. These finer details point to a truly integrated individual.

Whilst watching one of Satchi’s chosen spiritually imprinted movies, occasionally Satchi would have to get up to relieve himself or run an errand for his lovely wife Devi. Satchi would always be lying down close to the screen at the front of the room, so when he rose, you would see just a silhouette. It was the way he arose from the horizontal to the vertical. There was grace and composure in every movement. There was never any sign of imbalance. Every movement seemed coordinated and grounded in some way. I then started to observe his movement throughout other activities in the days which followed, since this apparent mindfulness might have simply been a staged event. Of course, nobody is perfect, but for the most part, this integrated movement was predominant throughout my observations of Satchi and notably at times when he was unaware that I was present, let alone observing.

For some reason I became sensitive to other aspects of this man’s behaviour and attributes. His writing for instance, showed a similar integrated consistency and flow. There was something consistent and whole about it, and at the same time a writing style which housed his personality.

Making eye contact with the man: Sometimes he would look at you in a neutral manner, and then other times he would look at me, and immediately I would feel transfixed by an intense beauty and fear all at the same time. I found myself having to look away from him due to the discomfort, and yet having immediately done so, it felt like I had turned my head from a bright light to a darkness I was more familiar with.

There is an uncomfortable comfort around Satchi. It’s a holiday and yet you’ve never worked so hard. You feel in safe hands and yet vulnerable at the same time. I would formulate questions for him at night, that I would present to him the next day, and when the time came, the questions I had for him seemed totally irrelevant, or the answers so blindingly obvious, that they dissolved into the ether. Being in his presence was somehow revealing something far greater than my petty, ego formulated questions.

“The Sat Guru answers our longing so fully, we discover the cosmic nature of that longing. You might cry like a baby upon hearing reality’s answer to its little child, but it will be a cry so simple and complex , so complete and inadequate, so full of wonder, relief, and despair so utterly paradoxical, there will be no way to tell stories about it later on.”

The Empress or Santa Klaus?

One time I asked him to read my palm. As he sat down and removed his glasses, he began to peer down at my hand. At such close quarters, I found myself observing his various bodily features. At the same time I was struck by a bodily warmth emanating from the man, which, since we were sun bathing around the pool at the time, was not heat from the sun. It was of a loving, caring, motherly nature. It reminded me of The Empress as depicted in the Tarot, or the kindness and benevolence of Santa Klaus. The main discrepancy being the swimming trunks he wore.

I was caught by the health and condition of his finger nails. Not out of the ordinary, you might say, since many people have healthy finger nails, but this observation has to be seen as part of a larger picture. You can’t just judge a man on the condition of his fingernails - how ridiculous! It was all part of the warmness and love that I was feeling from this man. If this doesn’t make any sense, then you had better spend some time with the man to make up your own mind.

A Rock of Compassion

What impressed me most about Satchi, was his ability to remain a rock or a calm water in the midst of the most horrendous emotional high seas and tornados. I would observe how he could keep his cool in the most heated of situations with other students and myself. But what struck me was that he did not appear to be aware of “keeping his cool”. This is something I personally have projected onto the situation, and put into words for you, the reader. It was a deep feeling that he was not even trying to “keep his cool”, but that he simply was just being in the moment. It seemed to give him an infinite abundance of patience with each and every one of us on the course, and I noticed how this was paying him dividends. In situations, where, had I been Satchi, I would have thrown in the towel and told the other person in no uncertain terms, that he should go and stick it where the sun don’t shine, Satchi, on the other hand, would steadily hold the boat on course, and before my very eyes, I would witness how he somehow managed to show another man the error of his ways and befriend him all in one go. I could see that a situation, which I would have aborted or ended up in an ego driven argument, had been turned around into something rather magical…

THOMAS BLAIR Spain 2007

ENERGY ENHANCEMENT COURSES

EVOLUTIONARY Kundalini Energy is the force behind the many experiences given to our students. All this does is Speed Up the Process of Evolution, Intelligence, Emotional Stability, Kindness, Wisdom and Leadership which many courses profess to teach but which Energy Enhancement has given in abundance to the many and varied students taught by it.

ESTABLISHED

Established in the connection with God is Enlightenment. Each Incarnation is Unique and dependant on the Quality and Quantity of the connection. Of the size and function of the Spiritual Body and the components of the Spiritual Body of the Enlightened Person. Established in the soul, sanskrit-  Stithyapragnyam.

Truly, perhaps Enlightenment is next!!

Satchidanand's ENERGY ENHANCEMENT Stories:-

After practising Zazen Meditation with Roshi Hogen Daido Yamahata for a time I began to feel him cleaning my Base Chakra every time I meditated. I was also doing Energy Enhancement techniques at that time which speeded up the meditative process. He used to wake me up early every morning and say "Get out of bed, Meditate Now!!"

Then by accident or by Luck. And to be Spiritual, you have to be lucky. I came across Swami Satchidananda of Yogaville.

I went to one of his talks and at the end of the talk he said "Lets Meditate for a couple of minutes."

So, we chanted Ha Ri OM and started to meditate.

I found myself one hundred feet in the air looking down at my body meditating below.

I looked up and there was Swami Satchidananda one hundred feet higher, saying "Come on up!! Come on up!!"

So I though that perhaps it would be a good thing to learn from him.....

In my interview with him I said what happened and said that I only had one problem in that I had heard that you were only supposed to have one Guru and Roshi Hogen was doing a really good job with me.

Satchidananda asked if I had any problems between the teachings of Hinduism and Zen. I said "NO, no problems!!" because I understood that the terminology of Meditation in Hinduism meant "The flow of Energy towards a Point of concentration" and Meditation or Zen in Japan meant Nirbija Samadhi or Enlightenment.

So he told me that I should think of Hogen and him as two engines on a train. Hogen was the one pushing FROM THE BASE CHAKRA. He was the one pulling FROM THE CROWN CHAKRA.

Hogen was the one looking after the base chakra. Satchidananda was the one looking after the Crown Chakra.

And this was proved to me later in his ashram and indeed everywhere I met him with incredible experiences of the higher planes, of Initiation, of telepathy indeed all the tales of Masters of the past came true when I was with him!!

And when I went on my "Grand Tour" of India I met up "Luckily" with many great Yogis and meditators. And with each one I had a wonderful Spiritual experience.

Sri Yogendra of Bombay had the reputation of not suffering fools gladly. If anyone was disrespectful he used to beat them up and throw them out!!

When he was young they used to put him in darkened rooms so that people could see the Prana, blue, rushing like electricty around his body.

He was 96 years old when I had my Interview with him. All I could do was to sit at his feet and remain quiet whilst he told me of his experiences. Spread out across the Whole Universe. In New York in the Thirties. Healing the children of Millionaires he earned enough to create his Ashram.

For the next day all I could feel was the energy rushing through my body Up and DOWN!! With a great Noise!!

That night, Yogendra told his son. "I can't seem to retain my Prana as well as I should. I think it is time to go!"

That night he died.

Same but different experiences with Hogen, Ramana Maharshi, Sri Sathya Sai Baba, Swami Satchidananda, Father Bede Griffiths and last but not least, Osho. http://en.wikipedia.org/wiki/Osho

All the stories like the ones above are waiting, eagerly, to be put into a book.

The purpose of Meditation practise is to get you into a state of meditation 24 hours a day. You need ENERGY to do this. You need ENERGY to get you into a state where you can receive more ENERGY!!

As Rumi said. You need to learn how to become a perfect thief!! You need to get quiet enough so that you can steal the energy of the Enlightened.

But the real perfect thief is exemplified in PromeTheus. Like all Enlightened Masters, he steals the fire from heaven and is condemned to have his liver eaten each day by another student thief like an eagle and every night for it to be grown back.

This Fire comes from that Fire. But Fire still remains. - Mandukya Upanishad

To Catch Light yourself. To Become Prometheus.

This is why Energy Enhancement Techniques are needed to Speed up the Meditative Process.

Swami Satchidananda - E GO!! Techniques, like those of Energy Enhancement are also needed.

As Hogen said to me, "Meditate a little every day!"

As Swami Satchidananda said to me, "Meditate regularly for a while and with EnTheosiasm"

As Vivekananda said, "If one person can become Enlightened. If you can recognise that even one person has ever become Enlightened!! Then know. That YOU TOO, can become Enlightened.

IT IS YOUR DESTINY!!"

Hello Satchi, Tommy and I have been doing well. We have started level two and are very excited about it! The STREAMING videos are great and I feel it is a super way to learn. Otherwise I have removed two big blockages along my Earth connection and WOW does that feel great!

Love and Light, Madalyn

ENERGY ENHANCEMENT IS EXTRAORDINARY - GET INCREDIBLE ENERGY HEALING EXPERIENCES!!!

MANY OF OUR STUDENTS HAVE RETURNED FOR OUR COURSE IN SPAIN THIS YEAR WHICH SURELY SAYS SOMETHING ABOUT ENERGY ENHANCEMENT

HERE IS THE LATEST TESTIMONIAL FROM JEAN...

Illness is caused by a lack of energy. We can only heal ourselves when we learn to fill ourselves with energy by these methods.

Satchidanand comes from England and was Born in the Ancient Chinese year of the DRAGON. Originally with degrees in Physics, Mathematics and Electronics, and working in International Companies in Management, Computing, Electronics, Hardware and Software.

Starting from practising Yoga from 1967, through working and contact and exchanging Energy with many masters including Swami Satchidananda of South India and of the USA, Yogaville, Virginia and Zen Master Roshi Hogen (Master of the Tao) of Japan, Osho and Ascended Masters, he works towards the ideal of one spiritual truth on many paths using Energy Enhancement and healing.

Both his Father and Grandfather were Master Masons in the Royal Arch, so that if he had become a Mason he would have been the Louis of a Louis. Because the masonic teachings are very rarely explained he prefers to have become a real Mason.

His Sun, conjunct with Neptune, Mercury, Saturn, and Venus in the 8th house in the Draconian Soul Progressed chart in Scorpio and WITH Pluto conjunct the Moons Node gives him tremendous Power to break down World Karma through the Energy Enhancement Techniques, drive out your blockages and raise your Kundalini Energy. Come and see him whilst he is still visiting this Planet!!

"Energy is Inexhaustable. Like a fire it is passed from Master to Disciple. It jumps the Gap, the Abyss. It Energises all." - Satchidanand

Satchidanand has been practising Yoga, an Ancient preliminary Technique for Energy Enhancement, since he was 16 years old.

ENERGY ENHANCEMENT TRANSMUTES ALL PROBLEMS TO REVEAL CREATIVE INTELLIGENCE!!

THE FOLLOWING SYMPTOMS OF KUNDALINI ENERGY ARE REMOVED BY ENERGY ENHANCEMENT AT THE LEVEL OF ENERGY. ONCE AROUSED AND DEMONSTRATED BY KUNDALINI THEY ARE QUICKLY TRANSMUTED BY THE ENERGY ENHANCEMENT TECHNIQUES BEFORE THEY BECOME THE PROBLEMS WE FIND ON ALL OTHER MEDITATION COURSES!!

The Buddhafield of Satchidanand spreads its potent energy by means of powerful spiritual vibrations from the highest sources from chakras above the Crown Chakra: The Soul, The group Soul AND higher than the Avatar of Synthesis

This Buddhafield energy spreads from the Aura of Satchidanand to imprint his Energy Enhancement Online Book, his Audio Talks, his Video Talks and also the Sacred Dances of Devi Dhyani, SEE THE TOP OF THE PAGE FOR FREE EXAMPLES OF ALL THESE. Indeed the whole Energy Enhancement Video Course is imprinted with the Buddhafield as taught by Satchidanand.

Your access to the higher energies of the Buddhafield makes more possible during your meditations. The Buddhafield creates the possibility of Kundalini experiences. It, as well as the Advanced Techniques of Energy Enhancement give you more energy to Speed Up the Meditative Process.

Satchidanand does not believe he is special in any way, just lucky. He says, "I am just a another guy who has been added unto. I am just a custodian of the energies which have been given to me by the many Enlightened masters I have encountered, Roshi Hogen Daido Yamahata,  Swami Satchidananda of Yogaville, Sri Yogendra of Bombay, Sri Sathya Sai Baba,  Osho and Father Bede Griffiths,  and also into which I have been Initiated by the highest Ascended Masters of Enlightenment. Before being given energy, first you must prove yourself. Be tested and found to be true. I am just a Channel for the higher energies which expand my aura as a Buddhafield of Energy whose integrative effect is now quickening and speeding up all the spiritual practises it touches in all my students and throughout the world."

The Buddhafield is just an expression of what is already happening here on this small planet. This is an amazingly auspicious time for every soul who wishes to evolve, here, now!! Incredible opportunities are available for speedy evolution. If you have ever wanted to enter into the spiritual path, to make this change in yourself, NOW is the time. Vast Spiritual energies are, for the first time in eons, being sent to this planet and more enlightened people are necessary to be trained how to handle them.

Side effects are an increase in IQ, more emotional stability, more energy, more GO!! Satchidanand has been equipped to give this training with the Energy Enhancement Course in Four Levels.

In this one encounter much can happen. All my students know this from their own psychic and spiritual experiences in the Buddhafield. The Speeding up of their Meditative processes towards Enlightenment. The spreading of the Light of Synthesis through the creation of New Nodes of Light. Growing ever stronger with the passage of time, the gaining of strength, energy and Light.

We have to be inwardly rich to give away everything. We need a large spiritual bank account. The Buddhafield is the expression of that Generosity.

 Energy Enhancement Techniques.

THE CORE ENERGY TECHNIQUES

KUNDALINI ENERGY

Here is an quote/example of only one of his experiences with one of Satchidanand's Students and one of his MEDITATION teachers:-

Whilst being taught Energy Enhancement Stage 1. for the first time I had a profound and somewhat startling experience.

In the meditation part of the experience I perceived an intense and bizarre visualisation. In the minds eye I became aware of being in a dazzling white area in which reared a most amazing "cobra-like" snake. The colours, texture and clarity of the image were intensely vivid, more so than television or cinema. Psychedelic is the term I would best use to describe the experience.

The snake reared its head up to my face and I could perceive that its tail seemed to emanate from just beneath my navel. As the image was so vivid and it seemed that the head of the snake would strike my face.

I abruptly opened my eyes and came out of the meditation somewhat in a state of shock. Seeing the room and other meditators behaving as normal, I closed my eyes and returned to the meditation wondering what else I might find there. There was no occurrence of such a vivid visualization during the sitting.

Peter Todd, Bournemouth

 "When the Psyche is stimulated by the vast energies of Initiation in Energy Enhancement Stage One, as with our student Peter, we sometimes experience something. In this case during Energy Enhancement Stage One Peter saw, experienced, the Universal Archetype of the "Kundalini Snake" which has been extant for many years.

The presence of Teachers with access to these Kundalini Energies, make these energies available to the student.

With Energy Enhancement we learn how to access Incredibly Intense External Kundalini Energies which power our Enlightenment. Then we experiences these Amazing Energy Increases FOR OURSELVES....

"I FELT HOT IN MY SPINE, SOME OF MY BLOCKAGES WERE BURNED AND REMOVED, AND AGAIN AT THE END OF THE MEDITATION I FELT A HIGHER LEVEL OF ENERGY." Quote from Philip Chester's Testimonial

The Energy of the Master Radiates out to the Student. They, through their will, can displace negative energies and bring them out into the aura to be felt before they move on. They, through their will, can  energise all the chakras, increase the amount of energy held by the chakra and increase its vibratory rate.

SHAKTIPAT is the transmission of energy to Introduce a good Student to High Intensity Kundalini Energy.

PHILIP CHESTER... "I FELT HOT IN MY SPINE, SOME OF MY BLOCKAGES WERE BURNED AND REMOVED, AND AGAIN AT THE END OF THE MEDITATION I FELT A HIGHER LEVEL OF ENERGY." "ONCE THIS STAGE WAS REACHED I HAD TREMENDOUS ENERGY!"

"Energy Enhancement Stage Four is to expand the meditation to include energy from above from the central sun, the Macrocosmic Orbit, The Energy Enhancement Supra Galactic Orbit,. Previously Satchidanand had psychically seen, identified and removed a blockage that he saw at the top of my head that he felt reduced my energy level by 30%. This was in fact the exact figure that my homeopathic therapist had told me from his Vega test, about two weeks before. However I developed a headache during this stage, which disappeared when I had transmuted 2 more blockages in and by myself in the meditation.

"As Above, So Below" Emerald Tablet, Hermes Trismegistus

Once this stage was reached I had tremendous energy!"

ENERGY ENHANCEMENT QUICKLY TRANSMUTES ALL PROBLEMS TO REVEAL YOUR DEEP PEACE!!

THE FOLLOWING SYMPTOMS OF KUNDALINI ENERGY ARE REMOVED BY ENERGY ENHANCEMENT AT THE LEVEL OF ENERGY. ONCE AROUSED AND DEMONSTRATED BY KUNDALINI THEY ARE QUICKLY TRANSMUTED BY THE ENERGY ENHANCEMENT TECHNIQUES BEFORE THEY BECOME THE PROBLEMS WE FIND ON ALL OTHER MEDITATION COURSES!!

THAT IS WHY IT IS SO EFFICIENT AND QUICK!!

These energies can have great effects on the student. The student must understand that he is yet, only 95% perfect.

Any negative emotion felt by the student shows that this is the case.

To the sinful and vicious I appear to be evil. But

to the good, beneficient am I.

By Mirza Khan, Ansari, Sufi.

ENERGY ENHANCEMENT QUICKLY TRANSMUTES ALL PROBLEMS

It is good for the student to know in advance about Anger, Manicism, needing sympathy, needing to give sympathy to show superiority, Depression or Fear which show that The student is not yet perfect. 

A very humbling experience and sometimes too much for the ego of the Student. Yet on the Energy Enhancement Course we need to know about all this because as we catch these symptoms, we are taught how to easily transmute them at the level of Energy. 

The energy of the sun, the energy of the Enlightened falls equally on the emotionally negative as well as the emotionally positive student. The process is one of both the elimination of tension from the student and of increasing the positivity, the positive energy level, of the student.

So, the effects of Kundalini energy will affect the emotionally negative by bringing the negative emotions to the surface so that they can be quickly eliminated by fast and efficient Energy Enhancement techniques. This also is part of the process of Enlightenment. 

That is why it has been reported that as some people eliminate their negative energies with Energy Enhancement Techniques, they tend to go through them very quickly.

Like with Homeopathic medicines where the Homeopathic Law of Cure says that during the treatment, the patients will go back through all of their illnesses, one at a time, from the age they are now, backwards until they were born to be quickly eliminated by Energy Enhancement.

Each negative energy resides in one of the psychic bodies and in the physical body. Each negative energy blockage forms a resistance, a blockage, to the flow of pure cosmic energy. This slows down the flow of Bio-energy through this blockage. Like where silt is deposited in a river when it starts to flow slowly, toxins are deposited in the physical body where blockages are found. Gradually the physical body "Silts Up" with these negative energy blockages causing the build up of toxins eventually causing physical disease.

  YET ENERGETIC SYMPTOMS OF KUNDALINI ARE QUICKLY TRANSMUTED BY THE ENERGY ENHANCEMENT TECHNIQUES AT THE LEVEL OF ENERGY UNDERLYING THE MEMORY OR EMOTION - BEFORE THEY BECOME PROBLEMS.

When kundalini flows through this resistance sometimes heat or cold or shaking is felt. This is simply a symptom of the fact that there is a blockage. Where there is no blockage nothing is felt when Kundalini flows except an enlivening passion of life energy.

Back in ancient times it is said that one of the students of a Great Sufi Master "Hafiz of Shiraz", came to him and said that all the students had been impressed with the exhibition of shaking seen that morning as he gave energy in the Morning Meditation. Hafiz replied, "When the energy is flowing correctly, there is no motion!"

You will start to learn about negative energies in the Energy Enhancement Stage - The Grounding of Negative Energies. You will learn how to eliminate the illnesses, the negative energies. You will learn how to EASILY eliminate negative tensions from the system in order to find your Deep Peace.

 THE FOLLOWING SYMPTOMS OF KUNDALINI ENERGY ARE REMOVED BY ENERGY ENHANCEMENT AT THE LEVEL OF ENERGY. ONCE AROUSED THEY ARE QUICKLY TRANSMUTED BY THE ENERGY ENHANCEMENT TECHNIQUES BEFORE THEY BECOME THE PROBLEMS WE FIND ON ALL OTHER MEDITATION COURSES!!

In the same way the energetic potencies of the master will quickly start to Demonstrate your emotional negativity. The following is normal:-

    • The elimination of negative energies will cause some people pains in the body as toxins are eliminated.
    • It will cause some people to go back into their sadness and depression quickly, as the sadness is eliminated.
    • It will cause some people to be afraid as their fear is eliminated. That is why there can be a feeling of awe in the presence of Enlightened beings.
    • It will cause some people to get angry as their anger is eliminated. That is why Masters are sometimes the only people who can make you angry!

YET ALL SYMPTOMS ARE QUICKLY TRANSMUTED BY THE ENERGY ENHANCEMENT TECHNIQUES AT THE LEVEL OF ENERGY UNDERLYING THE MEMORY OR EMOTION - BEFORE THEY BECOME PROBLEMS

The maximal elimination is sometimes on first meeting but always when the student is ready. Either in person with the Master or just by watching the Energy Enhancement Videos or sometimes even by reading the E-Book of Energy Enhancement.

The more purification you have done prior to your Energy Enhancement Course through Dance, Martial Arts, Yoga and Meditation will reduce the amount of negativity to be eliminated by the Master so that only Positive energies may be experienced. But it is good that all negativities are Eliminated - "Better out, than in!" Satchidanand

What Laura Steiman found with Kundalini in her Energy Enhancement Course.

"When I started to meditate I got the feeling that I needed to Ground, to go down.. I tried to breathe and concentrated on my breathing but the need to go down was more strong and I felt that all of the energy was directed into the zone of the pelvis and the legs.

The pelvis started to vibrate. All this part of my body and after there was hot and cold energy through my spine.

At this moment I asked for help and I felt something fold down like a veil and I felt naked.

I got the will to cry and I cried and the lower part of my body continued to vibrate.

Then I wanted to laugh. Then there was an emptiness in my chest and head.

During this process I got a lot of images in my head like a film but not connecting with this present life. I was seeing some of my past lives I think."

We explained to Laura that this was just the process of clearing of negative energies.

The So-Called kundalini experiences are just that.

Later Laura was still shaking every meditation for a week and cold and heat, but after that things calmed down and Her vibrating "Culo" as we joked, because she comes from Argentina and the above is translated from the Spanish, stopped shaking as she went on to better things in her meditation.

Remember, we give you the most advanced techniques and energy to really make a difference and move on with your lives.

The Master will raise the Energy Level of those emotionally positive enough.

That is why it has been reported, as above, that the student can experience Visions, feelings of high energy and happiness so that nothing can shake them from feeling good, as if they were struck by lightning, so that their meditation yields constant good results.

The feelings of Bliss and energy currents in the body. Shaking, heat, and lights in the chakras of the head have also been reported. All normal on the path of Enlightenment. And not spiritually important.

It just shows that something is happening.

The end result is just feeling good all the time. Connected with the universe. No expressions of emotional negativity. The access to the true will. The power of Doing. Speeding up your mind. Access to your passion and your Genius. The normal expressions of Enlightenment.

Leonardo Da Vinci was a Great Master of Wisdom. Master of the Priory of Sion.

Satchidanand Says, "When I went to the Louvre Art Gallery in Paris many years ago, I saw the picture, by Leonardo Da Vinci,  of a Shepherd Boy with the Gioconda Face, with his finger pointing upwards as in the picture on the right.

At that time I knew nothing of the theory of the Zen Masters.

 "Do not look upon my Finger, Instead look at the moon (Soul) towards which it points!!"

 I had not even done any meditation at that point.

However, My body went cold with the SIGNIFICANCE of that painting and I laughed!!!

As the first time I read "Form is Emptiness and Emptiness is Form" from the Heart Sutra. I did not know what it meant, but something, The SIGNIFICANCE made me burst into tears.

Energy is impregnated into the work of the Masters. Whether in their works of art or in their teachings of Energy Enhancement.

If you can feel this energy, whether in the Star wars (May the Force be with You!!) Saga, The Lord of the Rings, or in the Matrix Film, or any of the myriad works of the past or NOW!! then you can feel a SIGNIFICANCE which is deeper than any intellectual theory. Then, you know!!"

Is your life "a tale, told by an idiot, full of sound and fury, signifying Nothing!!" - Shakespeare

THE CHAKRAS ABOVE THE HEAD

"As the Zen Masters write, "Do not look upon my finger (Or any of the Masters works) but to the Moon (The Soul) towards which it points." This is SIGNIFICANCE. This is MEANING. This is ENERGY. This is Kundalini. This is the Incredible, Kundalini, Orgiastic, SOUL Energy!!" - SATCHIDANAND

The Energy of the Soul was growing in me. As I Spoke, the energy was released. I said, "Oh my Daughter, If you but knew WHO YOU WERE, you would not say that!!"

At the back of the room was a Yoga Teacher, A REGULAR GROUP MEMBER, who was just standing there. Upon these words. Feeling this Energy, she raised her arms into the air and stood like that, shaking and crying for the next Half Hour. Shaking, crying. KUNDALINIED!!!

It was her faith which healed her.

Satchidanand's ENERGY ENHANCEMENT Stories:-

After practising Zazen Meditation with Roshi Hogen Daido Yamahata for a time I began to feel him cleaning my Base Chakra every time I meditated. I was also doing Energy Enhancement techniques at that time which speeded up the meditative process. He used to wake me up early every morning and say "Get out of bed, Meditate Now!!"

Then by accident or by Luck. And to be Spiritual, you have to be lucky. I came across Swami Satchidananda of Yogaville.

I went to one of his talks and at the end of the talk he said "Lets Meditate for a couple of minutes."

So, we chanted Ha Ri OM and started to meditate.

I found myself one hundred feet in the air looking down at my body meditating below.

I looked up and there was Swami Satchidananda one hundred feet higher, saying "Come on up!! Come on up!!"

So I though that perhaps it would be a good thing to learn from him.....

In my interview with him I said what happened and said that I only had one problem in that I had heard that you were only supposed to have one Guru and Roshi Hogen was doing a really good job with me.

Satchidananda asked if I had any problems between the teachings of Hinduism and Zen. I said "NO, no problems!!" because I understood that the terminology of Meditation in Hinduism meant "The flow of Energy towards a Point of concentration" and Meditation or Zen in Japan meant Nirbija Samadhi or Enlightenment.

So he told me that I should think of Hogen and him as two engines on a train. Hogen was the one pushing FROM THE BASE CHAKRA. He was the one pulling FROM THE CROWN CHAKRA.

Hogen was the one looking after the base chakra. Satchidananda was the one looking after the Crown Chakra.

And this was proved to me later in his ashram and indeed everywhere I met him with incredible experiences of the higher planes, of Initiation, of telepathy indeed all the tales of Masters of the past came true when I was with him!!

And when I went on my "Grand Tour" of India I met up "Luckily" with many great Yogis and meditators. And with each one I had a wonderful Spiritual experience.

Sri Yogendra of Bombay had the reputation of not suffering fools gladly. If anyone was disrespectful he used to beat them up and throw them out!!

When he was young they used to put him in darkened rooms so that people could see the Prana, blue, rushing like electricty around his body.

He was 96 years old when I had my Interview with him. All I could do was to sit at his feet and remain quiet whilst he told me of his experiences. Spread out across the Whole Universe. In New York in the Thirties. Healing the children of Millionaires he earned enough to create his Ashram.

For the next day all I could feel was the energy rushing through my body Up and DOWN!! With a great Noise!!

That night, Yogendra told his son. "I can't seem to retain my Prana as well as I should. I think it is time to go!"

That night he died.

Same but different experiences with Hogen, Ramana Maharshi, Sri Sathya Sai Baba, Swami Satchidananda, Father Bede Griffiths and last but not least, Osho.

All the stories like the ones above are waiting, eagerly, to be put into a book.

The purpose of Meditation practise is to get you into a state of meditation 24 hours a day. You need ENERGY to do this. You need ENERGY to get you into a state where you can receive more ENERGY!!

As Rumi said. You need to learn how to become a perfect thief!! You need to get quiet enough so that you can steal the energy of the Enlightened.

But the real perfect thief is exemplified in PromeTheus. Like all Enlightened Masters, he steals the fire from heaven and is condemned to have his liver eaten each day by another student thief like an eagle and every night for it to be grown back.

This Fire comes from that Fire. But Fire still remains. - Mandukya Upanishad

To Catch Light yourself. To Become Prometheus.

This is why Energy Enhancement Techniques are needed to Speed up the Meditative Process.

Swami Satchidananda - E GO!! Techniques, like those of Energy Enhancement are also needed.

As Hogen said to me, "Meditate a little every day!"

As Swami Satchidananda said to me, "Meditate regularly for a while and with EnTheosiasm"

As Vivekananda said, "If one person can become Enlightened. If you can recognise that even one person has ever become Enlightened!! Then know. That YOU TOO, can become Enlightened.

IT IS YOUR DESTINY!!"

ENERGY ENHANCEMENT ADVANCED TECHNIQUES TO INCREASE YOUR SPIRITUAL ENERGY AND SPEED YOUR EVOLUTION TOWARDS YOUR ULTIMATE PEACE AND HAPPINESS!!

The Dragon or the Kundalini Snake are normal visual expressions of Kundalini Energy.

  In meditation we can also access our ancient memories of past lives. One of my teachers, Roshi Hogen from Japan, teaches about the rubbish from the past which we access on the astral plane during meditation. He calls this "Makyo" in the Zen tradition. But he teaches that the experience means something. We have accessed a deeper level.  When I came to one of my teachers, Roshi, Zen Master Hogen with my experience of using the Mantra "Who am I", The Koan of Sage Ramana Maharshi of Tiruvannamalai in South India, in a state of profound meditation. Like a stone thrown into an empty pool, the ripples flow. My experience was of accessing all my past lives in a "Karmasaya" - the bag of our past lives. I could see all of my past lives. However, I was not interested in this, I told him, and went on further in my meditation into the source.  Zen Master Hogen said indeed that we can waste hundreds of years on exploring the Astral Plane but the information we receive can be meaningless. Usually when we dream we access the very lower levels, the "Telenovella -Coronation Street" the very basement of the Astral plane.  We need to go Further.  We forget lower Astral plane experiences when we die. We need to go on further into the Source to elicit a real change in the psyche. To the "Spring at the Top of the Mountain" which Energy Enhancement teaches in Stage Four of Energy Enhancement.  However, the experience means we have reached something. I remember the experience of seeing Zen Master Hogen’s Aura glow golden and expand with energy at this time. His whole body and around it became surrounded by a beautiful Golden Light. His higher self was pleased. Another student had accessed something of the beyond. Was moving on. It was good.  But it is not enough.  We can still fall unless we maintain our practise towards even higher stages. The higher we go the further we can fall. Unless we are Enlightened. And in the end, Enlightenment is not Enough!!! "Energy Enhancement teaches the techniques which can take us all the way."

SATCHIDANAND

Qualifications

Satchidanand has a BSc in Physics, Mathematics and Electronics, is Reiki Master, Director of the SOL School of Yoga Teacher Training and the SOL School of Energy Enhancement giving Initiations in Meditation, Reiki and Energy Enhancement.

Lectures

Satchidanand has been a Yoga and Meditation teacher for decades, is an inspired teacher, lecturer, story teller and workshop leader, channeling the energy of the Soul and the Monad, Sirius the Star of Jesus Christ and most importantly, the Avatar of Synthesis

The Avatar of Synthesis works towards the integration of every human being towards one Soul Infused personality, Enlightenment, rather than the profusion of ego based sub-personalities which control every human being on this planet at present. All human beings are on the path of enlightenment.

The Avatar of Synthesis works towards the Unification of all the Religions on this planet starting with Ecumenism. As Swami Satchidananda said, "How can the politicians come together when all of the Religions are fighting each other?"

The Avatar of Synthesis works towards a Unified World Republic with one President - a Unification of all the countries towards One Unified and Harmonious World.

 

Satchidanand has lectured before audiences of Thousands and has been interviewed on Television many times. He has been a tour leader in India for five years meeting and having psychic experiences with many Enlightened Masters. He is the channel for the inspired writings and teachings of Energy Enhancement which are hidden techniques used for thousands of years - 200,000 years of Advanced Spiritual Technology.

Energy Enhancement

Energy Enhancement is a unique system for the next millennium, the result of years of investigation, direct holistic experience and integration from many sources including Taoism, Kriyas, alchemy and meditation. These techniques are not generally available.

 

 Fragments of the Energy Enhancement system are available by word of mouth from many different systems extant from over 200,000 years of spiritual success, but it can take years of investigation, a lifetime, to put all these various parts together in one integrated system.

Higher Energies Available

Satchidanand, through access to the higher energies given to him by his Masters, Through special astrological conjuctions present at birth, has the capacity not only to teach techniques which can change the Evolution of you and of the Earth itself, but also has been given the capacity to share these energies with all who come.

On  Energy Enhancement Courses, Energy and Kundalini experiences occur to all who work with him.

"I Sing the Body Electric.

Let my Armies engirth thee

And Charge Thee full with the Charge of the Soul."

- by Walt Whitman

Energy is All

Although he lectures and teaches Energy Enhancement all over the world, he places the greatest emphasis on the teaching and the Energy, rather than the channel for the Energies of the Universe,-  the Simple Master, Satchidanand.

Testimonial Arwen Evenstar came to be with us for 3 months over the winter to help us with our Web Site and to join our Residential Program . 

Dearest Satchi and Devi, It has been almost five months since I said good-bye in the airport in Crete. There are several bits of writing that I owe you and that will come your way eventually. I am in transition between my stage manager theatre touring job and my theatre camp. Now that I am done with the tour I have had a few minutes to reflect on what I brought away with me from Greece. (Please feel free to use this as a testimonial.)

When I went looking for an intensive yoga or dance training program one year ago I hoped that I would be able to direct my life down a more positive path, learn to focus my emotions in a positive way, learn to use my empathy as a tool and not as a crutch, improve my physical health, and refine my yoga teaching skills. I accomplished all of those things with you! While I feel a little half baked on some points I can safely say that the test drive of 5 months on the road has proved the difference in my interaction with the world. I can only imagine that, had I been able to spend the entire 9 months with you this year I would feel even more solid in the skills I have learned.

When I decided to fly half way around the world to study for 9 months with people I had never met before, or even talked to on the phone, my friends said I was a little crazy but encouraged me to follow my heart. (Thank goodness I have open-minded friends.)

My gut instinct told me that you were both good people and that you would help me with my goals. Here is my advice to anyone who is unsure if it is wise to fly half way around the world to join you: DO IT!

You are two of the most compassionate and supportive people I know. You challenged me exactly the way I needed to be challenged. When I look back on my time with you I often tell people that I flew half way around the world to be with my parents. While I mean this factiously because of your similarities to my parents in your effect on me I also mean that you stirred as much change in me as someone a close as a parent can.

So, back to what I walked away with. From 3 months I took a deeper understanding of most aspects of yoga, the knowledge that I can now offer my students a greater range of exercises and a more complete picture of yoga. Many physical and spiritual techniques for keeping my mind, body and spirit in alignment, a feel for reiki, and, most importantly, all of the things I hoped I would take away.

To begin on a more superficial level, with yoga and Energy Enhancement physically I lost some weight, gain muscle mass, strengthened my lungs and straightened my back. These changes are still evident 5 months later, despite my job prohibiting me from eating as well or getting as much movement as I would like. My friends all tell me that I have bloomed, that I seem more confident and that I look healthier. I feel healthier and I feel good about the way that I look. I am not in as good of shape as I was when I left you but I still can feel the benefits of my time with you.

Now, on a deeper level, I have gone through some difficult times this spring and found that I am more emotionally equipped to handle them then ever. As you know, I am prone to tears and can let small things overwhelm me at times. While I was still studying with you I knew that I was shaking the foundation of those behaviours but, since they were rearing their ugly heads in the shaking, they didn't seem to be vanishing.

They are still with me but have diminished into something that I can notice and deal with well before they get out of control. During this tour I had a large angry man scream in my face, a member of my cast tell me that he didn't feel I was capable of being his boss and many a little frustration that would have sent me into the depths of a panic attack or other emotional tumult if it had happened a year ago.

While I did go through a period of depression about a month ago I also discovered that I truly have the skills to control my own mental health. When the mirror was slammed up to my face to make me realize that I was descending into an emotionally unhealthy space I took a step back, renewed my meditation practices, put up a circle of protection, practiced yoga, did self-reiki and remembered to breath every day.

 Almost like magic I was back to feeling healthy, confident and together. The best part about this experience was that it showed me that the training I received from you can both be a preventative and a Band-Aid. If I practice regularly I feel great. If I don't make the time to do that and I start to feel a little out of sorts, a short meditation session can generally put me back on the right track.

While I would never want to trade my ability to cry when I need to, it really does do wonders for my stress relief, I am thrilled to announce that I haven't had a moment of even the desire to cry for 3 weeks! I have to wrap this up as duty calls. I just want to emphasize that my goals for my training with your, despite it being shorter than expected, were met. I know that there is more work to be done but I am thrilled with the results. I am in the process of putting together the next year for myself.

Where will you be January through May? Much love, light and learning, Arwen

Or read more below:-

Does Enlightenment exist?Have there been Enlightened people?Is this person or that person Enlightened?

Whether you believe in Enlightenment or not, it is indisputable that a person can change for the better.

You or they can Evolve.

Once You Understand "The Urgency of the Situation and the Reality of Enlightenment." Gautama Buddha.

It is indisputable that throughout history some people have stood out from the crowd, offering hope and teaching for the betterment of Mankind.

There are ancient myths and stories of Merlin, of Jeddai Masters, of Zen Masters who strangely embody this Search.

Myself, I prefer not to believe in Belief.Instead I prefer experience.

Not to listen to the crowd, the Mob. But to experience for myself.

This is Empirical Scientific Knowledge. Does it Work? Is it useful?

How does it Feel?

Some people devote their lives to this search, to this change for the better and in the process become experts in their field. Professionals in their chosen line of Work

Devi Dhyani and Satchidanand, Directors of The Synthesis of Light, Teachers of Energy Enhancement are two such Professionals. They genuinely want to be of use.


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